Personalized to your goals
Choose your
training goal.
Personalized plans delivered in the app. Pick a goal, see a sample week, start training. Free for 30 days.
Two goals · One platform
Pick your goal.
We build the plan.
Tell us what you're training for. Every plan is periodised and personalised to fit your schedule — and adapts as you go.
Hyrox Race Prep
Train for your first — or your fastest — Hyrox race
Week 3 Sample
Hybrid
Run and lift seriously, without one wrecking the other
Sample Week
Choose your timeframe
Pick your plan length.
Got a date in mind? Every plan is built for a length — from a focused 4-week block to a full 16-week build. All on the same subscription.
How it works
Plan in 60 seconds. Train free for 30 days.
No questionnaire fatigue. Three quick steps and you're training.
Pick your goal
A Hyrox race or a hybrid build — tell us what you're chasing, which days you train, and what equipment you have.
Set your schedule
How many days per week, your experience level, and your event date. Your plan is ready in under a minute.
Train and log
Open the app, do the work, log the result. The plan adapts to how you're actually training — every week.
Common questions
Good to know.
Are the plans really personalized?
Yes, every plan is tailored to your current fitness level, available time, and specific goals. We don't do one-size-fits-all.
How does the free trial work?
The first 30 days are free, with full access to every feature. After that it is £3.99 a month and your plan is rebuilt every 2 weeks around what you actually trained.
What if I want to switch goals?
No problem. Finished a Hyrox and want to build a broader hybrid base? Your next plan can focus on that. The app adapts to your evolving goals.
Do I need gym access?
Most plans work best with gym access, but we can adapt. Let us know your equipment situation and we'll personalize accordingly.
Your next PR starts today.
Personalised, periodised training that rewrites itself. Free for 30 days, then £3.99/month. Cancel any time.