Pricing
Train free for 30 days.
Two ways to pay. A subscription that rebuilds your plan every 2 weeks, with 30 days free to try it. Or a one-off plan you pay for once.
Adaptive coaching
A plan that changes with you. Check in every 2 weeks and the next block is built around how it went.
30 days free
then $9.99 $4.99/month or $89.99 $34.99/year (save about 27%)
Launch price, held until 31 October 2026
- 30 days free, with nothing held back
- Rebuilt every 2 weeks around what you actually trained
- Unlimited session swaps, moves and regenerations
- Cancel any time, from your phone
A card is needed to start the trial. Nothing is charged for 30 days, and cancelling before then costs nothing.
One-off plan
Rather not subscribe? Buy a fixed plan for the weeks you need and keep it.
| 4-week plan | $6.99 $4.99 |
| 8-week plan | $12.99 $8.99 |
| 12-week plan | $16.99 $11.99 |
| 16-week plan | $21.99 $14.99 |
- Pay once. No subscription, nothing renews
- A fixed plan for the length you pick
- One free workout change per 4 weeks of plan
- Training time never expires
No free trial. You pick the length at the end of setup and pay then. It does not adapt at check-ins.
Which one?
Side by side
| Adaptive coaching | One-off plan | |
|---|---|---|
| Free trial | 30 days | None |
| Price | $4.99/month or $34.99/year | From $4.99, paid once |
| Plan changes with you | Every 2 weeks, from your check-in | No, fixed when built |
| Swap or regenerate sessions | Unlimited | One free change per 4 weeks |
| Card needed to start | Yes, nothing charged for 30 days | Yes, charged at purchase |
| Best for | Ongoing training, or a race you're building towards | One block with a fixed end date |
Refer a friend and earn +10 XP towards your level when they start training. How adaptive coaching works
FAQ
Frequently asked questions
How does the 30-day free trial work?
You get everything for 30 days — your plan, every session, and at least one check-in that rebuilds the next 2-week block around what you did. Cancel before the trial ends and you are not charged.
Do I need a card to start the trial?
Yes. The trial runs through the App Store, Google Play or Stripe, and all three take payment details up front so the subscription can start automatically if you keep it. Nothing is taken during the trial.
What is the difference between adaptive coaching and a one-off plan?
Adaptive coaching is a subscription: every 2 weeks you check in and the next block is rebuilt around what you trained, with unlimited swaps and regenerations. A one-off plan is paid for once and fixed at the length you choose — it does not change at check-ins, and it includes one free workout change per 4 weeks.
Is there a free trial on one-off plans?
No. The 30-day trial is for adaptive coaching. One-off plans are paid for when you build them, from £4.99 for 4 weeks.
Do one-off plans expire?
No. You buy training time in weeks, and it stays in your account until you use it on a plan.
What is the difference between monthly and annual?
Only how often you are billed — the coaching is identical. Annual is £34.99 against £3.99 a month, which is about 27% less over a year.
Can I cancel?
Any time, from the store or your account screen. You keep access until the end of the period you have paid for, and your plans and training history stay in your account afterwards.
Can I earn anything for referring a friend?
Yes — referring someone earns you XP toward your level. It does not discount the subscription.
Your next PR starts today.
Personalised, periodised training that rewrites itself. Free for 30 days, then £3.99/month. Cancel any time.